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Kineseological Stretching

Go through a 60min, pain free stretching routine.

  • 10 New Zealand dollars
  • Kingsford Smith Drive

Service Description

Want to increase your flexibility? Follow along with Michelle for a 45min kineseological stretching routine This is an intermediate routine, and great for those wanting to get their split onto the floor, or want to generally warm up for increased range of motion in front flyer lines. Please note: If you are not currently a member of Empire Athletics (i.e not taking term cheer or tumble classes) you will be required to fill out a waiver upon arrival. Please ensure you arrive 10mins prior to do so.


Upcoming Sessions


Contact Details

  • 5b Kingsford Smith Drive, Waimakariri, Rangiora, New Zealand

    office@empireathletics.co.nz